Yoga translated is actually “sore muscles”…just so you know

It is no secret to anyone that knows me even a little that exercise is not my thing.  When I was a kid my legs and feet were all jacked up which made me the kid that couldn’t run or skip.  I often found myself standing alone when teams were being picked for whatever barbaric game we had to play in gym…Red Rover and dodge ball were my least favorites.  I wasn’t good at it so why on earth would I do more of it?  As some kids played sports, like baseball and basketball, I read and played the piano.

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